Gain full body flexibility, improved range of motion and ease of movement with this 12 week stretch and flexilibity program. If your goal is to improve your yoga, pilates, or strength training practice, this program will support your current or new goals.
Benefits of this program:
-Decrease Risk of Injury
-Increase Blood Supply
-Coordination Reduce Muscular Tightness
-Increase Joint Mobility
-Re-circulation of Blood
With over 10-years’ experience in health and fitness, Christine Joy is a 2x crowned pageant title holder in the Miss United State Pageant System and placing Top 10 at the 2018 finals. Additionally, she has modeled for top photographers in the industry including those who shoot for Sports Illustrated. While in the Army, Christine has completed 1 marathon, 5 halfmarathons and numerous other races to know how important it is to stay in good shape and flexibility to maintain a healthy lifestyle. She strives to educate everyone who wants to better themselves in health and fitness to have a better life just as she did for herself. Christine aims to help those who are willing to take charge and live their best life.
Christine's Stretch & Flexibility Program
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